Wellthy
April 3, 2020 2025-03-08 20:34Wellthy
Why Its Important
Why Start Early
We’re in the middle of a global epidemic of metabolic disorders—diabetes, hypertension, heart disease, cancer, and even dementia. Medicine can manage these conditions, but it can’t cure them. Many young people think these are 'adult problems'. Think again. These health risks creep in during your teenage years, fueled by poor eating habits, skipped workouts, late nights, and endless screen time. The result? A lifetime of health struggles that can’t be cured—only 'managed.' Start early. Stay healthy.
Numbers don't lie
The decisions you make now—how you eat, move, sleep, and manage stress—could be the difference between a thriving, healthy future and a lifetime of health challenges.
Our Mission
Healthy Children, Healthy Planet
At Wellthy, our mission is to educate and inspire teens to embrace preventive healthcare. By empowering young people to make healthier lifestyle choices today—through better nutrition, regular exercise, quality sleep, and mental well-being—we aim to reverse the global epidemic of metabolic disorders like diabetes, hypertension, heart disease, and cancer. Together, we’re shaping a healthier, stronger future for children and a healthier planet.
What we do
How We Help
At Wellth, we empower young people to make healthier choices by providing the tools, resources, and support needed to build lifelong habits. Our approach is rooted in science and designed to make health education accessible, engaging, and impactful.
School Workshops
We conduct fun and engaging workshops in Middle and High Schools to spread awareness about preventive healthcare and to share practical tips about nutrition, exercise, sleep, and mental health. We break down complex topics into simple, actionable steps.
Expert-Led Talks
Hear from top health and wellness experts through webinars and podcasts that educate and inspire.
Community Challenges
Participate in health-focused challenges that make building habits exciting—team up with friends, track your progress, and celebrate milestones.
Connect with like-minded teens in Wellthy community to share your journey, stay motivated, and inspire each other to keep getting Wellthy.
Online Resources
From quick-read guides and articles to interactive tools, our digital resources make it easy to learn about health risks and how to prevent them.
Exclusive Wellthy Offers
Take advantage of deals and discounts on gym memberships, wellness apps, healthy foods and fitness gear to kickstart your journey to a healthier you.
Gallery
Glimpses from recent events
Get Involved
Make a difference today
Knowledge is power
Featured Resources
Dive into our curated resources to learn about health risk and practical tips and tricks for staying healthy. From quick-read articles to engaging videos, we make health education simple and fun.
Mindset Shifts for Lasting Health Improvements
When it comes to health, most people focus on diets, workouts, and quick fixes. But real, lasting improvements come from …
Digital Detox: How Reducing Screen Time Can Improve Your Sleep, Mood, and Focus
Screens are everywhere—from smartphones to laptops to televisions. While technology …
Science of Habit Formation: How to Make Healthy Changes Stick
Have you ever started a new habit—like exercising, eating healthier, …
Testimonials
What other Health Enthusiasts are saying
Florence Themes
/ Multimedia Admin
Mina Hollace
/ Freelancer
Madley Pondor
/ IT Specialist
Luvic Dubble
/ Private Tutor Florence Themes
/ Multimedia Admin Mina Hollace
/ FreelancerJoin Thousands of Healthy Teens
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